Happy Intl Yoga Day! Here’s a List of 5 Benefits
Today is International Yoga Day, as we've all bared witness to this strength building exercise become an extreme trend among not only millennials...
4 Ways to Celebrate National Best Friend Day with your Best Fraaaan!
Our best friends make our life better, they make us smile when we are sad, and help us create sweet memories. I believe...
Cookout Etiquette 101
Barbecue season has officially started with the season's kickoff being Memorial Day weekend. Before you start piling up your plate full of grilled...
The We Rise Network is Looking for New Members
Back in January we covered the We Believe Network's Her Legacy Gala & Conference at Columbia University and it was amazing and filled with...
Italy Might be the First European Country to Offer Paid Menstrual Leave
Cramps, bloating, fatigue, unexpected leakage...
My Daughter Inspired the Conception of this Blog
Mother's Day is here and I want to dedicate this post to all of the moms around the world who often feel as...
Half of Ya’ll Lives is the #Bowwowchallenge
Rapper Bowwow was caught yet again stuntin for the gram. In case you haven't heard Atlanta based rapper, Bow Wow posted a photo...
April is National Minority Health Month
April is dubbed the National Minority Health Month in an effort to improve the health status and lessen health care disparities in minority...
Women Can Benefit From Marijuana Usage
Happy 4/20 Smoking weed can be quite beneficial for women. Here are some of the benefits of marijuana use. Decrease menstrual cramping Ease...
April is Child Abuse Prevention Month
Every 10 seconds in the United States a child abuse report is made, and between four and seven kids die everyday from abuse...