Just Breathe- A Transparent Look into how I Manage Stress
Everywhere I go I still feel heavy...
DISABLED AND Still Dreaming! A Story of Turning your Troubles into TRIUMPHS
When life has you feeling defeated; What do you do? . My name is Kashinda and becoming disabled, I never imagined having to adjust my...
Beyoncé’s Formation Scholarship Winners are Here!
Is there anything Beyoncé can’t do? Four African American women have been named the winners of Beyonce’s Formation Scholarship. Each student will be awarded...
Shelah Marie is Using her Skills as a Trained Actress to Build a Brand on Teaching Self-Love
If you're anything like me then you love the infamous #blackgirlmagic movement, you love natural hair, self love, spirituality, wellness, and you'd love to...
Happy Intl Yoga Day! Here’s a List of 5 Benefits
Today is International Yoga Day, as we've all bared witness to this strength building exercise become an extreme trend among not only millennials...
4 Ways to Celebrate National Best Friend Day with your Best Fraaaan!
Our best friends make our life better, they make us smile when we are sad, and help us create sweet memories. I believe...
Cookout Etiquette 101
Barbecue season has officially started with the season's kickoff being Memorial Day weekend. Before you start piling up your plate full of grilled...
The We Rise Network is Looking for New Members
Back in January we covered the We Believe Network's Her Legacy Gala & Conference at Columbia University and it was amazing and filled with...
Italy Might be the First European Country to Offer Paid Menstrual Leave
Cramps, bloating, fatigue, unexpected leakage...
My Daughter Inspired the Conception of this Blog
Mother's Day is here and I want to dedicate this post to all of the moms around the world who often feel as...
